Complete guide to dental flossing for removing plaque between teeth where brushes cannot reach.

Flossing removes up to 40% of plaque that brushing alone cannot reach. Proper technique involves using about 45cm of floss, winding most around middle fingers, and gently guiding it between teeth using a C-shaped motion against each tooth surface. Flossing should be done at least once daily, preferably before bedtime. Alternatives include interdental brushes, water flossers, and floss picks, which may be easier for some patients to use consistently.